1, im guide then, prevention and treatment of hemorrhoids: spinach contains a lot of plant crude fiber, can promote the intestinal peristalsis, defecation, and can promote the pancreas, to help digestion. For conditions such as hemorrhoids, constipation, anal fissure, chronic pancreatitis has a therapeutic effect; 2, promote the growth and development, enhance the ability of resistance: spinach contains carotene, in A converted into vitamin A, can maintain normal vision and the epithelial cells of health, increase the ability of prevention of infectious diseases, promote children's growth and development; 3, guarantee nutrition, better health: spinach is rich in carotene, vitamin C, calcium, phosphorus and a certain amount of iron, vitamin E and other beneficial ingredients, can supply the body a variety of nutrients; The iron, the adjuvant treatment of iron deficiency anemia have better;
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