The function of spinach

1, im guide then, prevention and treatment of hemorrhoids: spinach contains a lot of plant crude fiber, can promote the intestinal peristalsis, defecation, and can promote the pancreas, to help digestion. For conditions such as hemorrhoids, constipation, anal fissure, chronic pancreatitis has a therapeutic effect; 2, promote the growth and development, enhance the ability of resistance: spinach contains carotene, in A converted into vitamin A, can maintain normal vision and the epithelial cells of health, increase the ability of prevention of infectious diseases, promote children's growth and development; 3, guarantee nutrition, better health: spinach is rich in carotene, vitamin C, calcium, phosphorus and a certain amount of iron, vitamin E and other beneficial ingredients, can supply the body a variety of nutrients; The iron, the adjuvant treatment of iron deficiency anemia have better;



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Eating spinach guidelines

Appropriate crowd
In the general population are edible.
1. Soft and smooth after cooked spinach easy digest, especially suitable for the old, young, sick, weak consumption. Computer worker, the person that loves the should also often eat spinach.
Type 2 diabetes (especially Ⅱ) often eat spinach is beneficial to stable blood sugar.
3. Spinach is suitable for high blood pressure, at the same time in patients with constipation, anemia, scurvy, rough skin and allergies.
4. Not suitable for nephritis patients, patients with kidney stones. Spinach oxalic acid content is higher, eat shoulds not be too much at a time.
5. The other is unfavorable feed more loose stools pixu (spleen deficient).

more about:
Spinach Extract suppliers
from:
Natural Herbal Extracts